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Sri Ramana Teachings

Translations of the Tamil and Sanskrit writings of Bhagavan Sri Ramana Maharshi and articles discussing the philosophy and practice of self-investigation (ātma-vicāra) and self-surrender (ātma-samarpaṇa) as taught by him, written by Michael James and forming an extension of his main website: sriramanateachings.org

Wednesday, 8 November 2023

Āṉma-Viddai verse 4: self-investigation is the easiest of all paths, because it is not doing but just being

In continuation of four articles on Āṉma-Viddai that I posted here previously, namely Āṉma-Viddai: Tamil text, transliteration and translation, Āṉma-Viddai verse 1: thought is what causes the appearance of the unreal body and world, Āṉma-Viddai verse 2: the thought ‘I am this body’ is what supports all other thoughts and Āṉma-Viddai verse 3: knowledge of all other things is caused by ignorance of ourself, in this article I will explain and discuss the meaning and implications of the fourth verse:

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Posted by Michael James at 16:38 0 comments  

Labels: Āṉma-Viddai, Bhagavan Sri Ramana Maharshi, ego, Nāṉ Yār? (Who am I?), self-investigation (ātma-vicāra), Uḷḷadu Nāṟpadu, Uḷḷadu Nāṟpadu Anubandham, Upadēśa Undiyār

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The Philosophy and Practice of the Spiritual Teachings of Bhagavan Sri Ramana

The Philosophy and Practice of the Spiritual Teachings of Bhagavan Sri Ramana
Bhagavan Sri Ramana

Contents of this sidebar

  1. Translations of the writings of Bhagavan Sri Ramana
  2. Copyright notice
  3. Search this blog
  4. Contents of this blog
  5. Article Archive
  6. Index of Topics
  7. Videos and Audios
  8. Subscribe to Posts and Comments

Translations of the writings of Bhagavan Sri Ramana

  • Nāṉ Ār? (Who am I?)
  • Upadēśa Undiyār (The Essence of Spiritual Instructions)
  • Upadēśa Sāraḥ (The Sanskrit version of Upadēśa Undiyār)
  • Uḷḷadu Nāṟpadu (Forty Verses on What Is)
  • Upadēśa Kaliveṇbā (the extended version of Uḷḷadu Nāṟpadu)
  • Uḷḷadu Nāṟpadu Anubandham (the supplement to Uḷḷadu Nāṟpadu)
  • Appaḷa Pāṭṭu (The Appaḷam Song)
  • Āṉma-Viddai (The Science of Knowing Oneself)
A more detailed list of these translations is available on the Translations page of my main website.

Copyright notice

Copyright © 2006-present Michael James

Creative Commons Licence

All articles, translations and other writings by Michael James on this blog are licensed under Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0).

Search this blog

The search box at the top left-hand corner of this page will only search for words in the articles, not in the comments, so if you want to search this entire blog, including the comments, you can use the following search box, which will do a Google search and return all the results in a separate tab:


Another benefit of this Google site search is that unlike the search box at the top left-hand corner of this page it will recognise a word without diacritics as being identical to the same word with diacritics, so for example if you search for ulladu narpadu, the search results will include all occurrences of Uḷḷadu Nāṟpadu.

Contents of this blog

An organised list of all the main articles in this blog, arranged under various headings, is given on the Articles page of my main website.

All the articles in this blog are also clearly indexed in the following two sections of this left margin, firstly according to date in reverse chronological order under the heading Article Archive, and secondly in greater detail according to subject arranged alphabetically under the heading Index of Topics.

Article Archive

  • ►  2024 (4)
    • ►  September (3)
    • ►  May (1)
  • ▼  2023 (6)
    • ►  December (1)
    • ▼  November (1)
      • Āṉma-Viddai verse 4: self-investigation is the eas...
    • ►  July (1)
    • ►  May (1)
    • ►  February (1)
    • ►  January (1)
  • ►  2022 (22)
    • ►  December (2)
    • ►  November (2)
    • ►  October (2)
    • ►  September (2)
    • ►  August (2)
    • ►  July (2)
    • ►  June (1)
    • ►  April (4)
    • ►  March (3)
    • ►  February (1)
    • ►  January (1)
  • ►  2021 (16)
    • ►  December (1)
    • ►  November (2)
    • ►  September (1)
    • ►  August (2)
    • ►  July (1)
    • ►  June (2)
    • ►  May (3)
    • ►  March (1)
    • ►  February (2)
    • ►  January (1)
  • ►  2020 (28)
    • ►  December (2)
    • ►  November (4)
    • ►  October (3)
    • ►  September (2)
    • ►  August (1)
    • ►  June (4)
    • ►  May (2)
    • ►  April (1)
    • ►  March (3)
    • ►  February (3)
    • ►  January (3)
  • ►  2019 (33)
    • ►  December (6)
    • ►  November (4)
    • ►  October (2)
    • ►  August (2)
    • ►  July (3)
    • ►  June (3)
    • ►  May (3)
    • ►  April (1)
    • ►  March (2)
    • ►  February (4)
    • ►  January (3)
  • ►  2018 (15)
    • ►  December (3)
    • ►  November (1)
    • ►  October (1)
    • ►  September (2)
    • ►  May (1)
    • ►  April (2)
    • ►  March (1)
    • ►  February (1)
    • ►  January (3)
  • ►  2017 (39)
    • ►  December (1)
    • ►  October (1)
    • ►  September (6)
    • ►  August (1)
    • ►  July (5)
    • ►  June (5)
    • ►  May (3)
    • ►  April (1)
    • ►  March (7)
    • ►  February (4)
    • ►  January (5)
  • ►  2016 (34)
    • ►  December (3)
    • ►  November (3)
    • ►  October (6)
    • ►  August (4)
    • ►  July (3)
    • ►  June (4)
    • ►  May (5)
    • ►  April (1)
    • ►  March (2)
    • ►  February (2)
    • ►  January (1)
  • ►  2015 (45)
    • ►  December (1)
    • ►  November (3)
    • ►  October (3)
    • ►  September (2)
    • ►  August (4)
    • ►  July (2)
    • ►  June (3)
    • ►  May (7)
    • ►  April (7)
    • ►  March (5)
    • ►  February (5)
    • ►  January (3)
  • ►  2014 (55)
    • ►  December (4)
    • ►  November (5)
    • ►  October (4)
    • ►  September (5)
    • ►  August (5)
    • ►  July (5)
    • ►  June (4)
    • ►  May (5)
    • ►  April (4)
    • ►  March (4)
    • ►  February (4)
    • ►  January (6)
  • ►  2013 (2)
    • ►  December (2)
  • ►  2011 (4)
    • ►  October (1)
    • ►  January (3)
  • ►  2010 (2)
    • ►  August (1)
    • ►  January (1)
  • ►  2009 (23)
    • ►  October (2)
    • ►  August (1)
    • ►  July (6)
    • ►  June (9)
    • ►  May (1)
    • ►  April (3)
    • ►  January (1)
  • ►  2008 (26)
    • ►  December (6)
    • ►  November (5)
    • ►  July (2)
    • ►  June (8)
    • ►  May (5)
  • ►  2007 (74)
    • ►  December (1)
    • ►  November (2)
    • ►  October (1)
    • ►  September (4)
    • ►  August (10)
    • ►  July (6)
    • ►  June (1)
    • ►  May (1)
    • ►  March (22)
    • ►  February (10)
    • ►  January (16)
  • ►  2006 (7)
    • ►  December (7)

Index of Topics

  • 1898 note for his mother (14)
  • ahaṁ-sphuraṇa (7)
  • ahiṁsā (2)
  • ajāta (18)
  • Āṉma-Viddai (34)
  • Appaḷa Pāṭṭu (4)
  • Arunachala (35)
  • Bhagavad Gītā (8)
  • Bhagavan Sri Ramana Maharshi (410)
  • bhakti (devotion) (51)
  • cit-śakti (5)
  • consciousness (77)
  • dream (102)
  • effort (46)
  • ego (214)
  • Ēkāṉma Pañcakam (22)
  • God (61)
  • grace (31)
  • guru (28)
  • Guru Vācaka Kōvai (60)
  • Happiness and the Art of Being (72)
  • just being (summa iruppadu) (44)
  • karma (19)
  • kuṇḍalinī (2)
  • manōnāśa (annihilation of mind) (29)
  • māyā (26)
  • Nāṉ Yār? (Who am I?) (209)
  • philosophy of Sri Ramana (151)
  • practice taught by Sri Ramana (192)
  • Sādhanai Sāram (3)
  • sat-sanga (9)
  • self-forgetfulness (16)
  • self-investigation (ātma-vicāra) (356)
  • self-love (23)
  • self-surrender (64)
  • silence (mauna) (10)
  • sleep (78)
  • śravaṇa-manana-nididhyāsana (8)
  • Śrī Aruṇācala Akṣaramaṇamālai (34)
  • Śrī Aruṇācala Aṣṭakam (21)
  • Śrī Aruṇācala Navamaṇimālai (7)
  • Śrī Aruṇācala Padikam (9)
  • Śrī Aruṇācala Pañcaratnam (9)
  • Śrī Aruṇācala Stuti Pañcakam (10)
  • Sri Muruganar (26)
  • Sri Sadhu Om (45)
  • Sri Sivaprakasam Pillai (4)
  • The Path of Sri Ramana (15)
  • The Truth of Otherness (6)
  • transitive awareness (suṭṭaṟivu) (14)
  • Uḷḷadu Nāṟpadu (213)
  • Uḷḷadu Nāṟpadu Anubandham (18)
  • Upadēśa Mañjari (4)
  • Upadēśa Nūṉmālai (9)
  • Upadēśa Sāram (6)
  • Upadēśa Taṉippākkaḷ (27)
  • Upadēśa Undiyār (178)
  • Vicāra Saṅgraham (3)

Videos and Audios

All the currently available videos of Michael James discussing the teachings of Bhagavan Sri Ramana Maharshi can be viewed on his YouTube channel:
Sri Ramana Teachings
There are currently more than seven hundred videos on this channel, organised into the following thirty-five playlists:
  1. Sri Ramana Teachings: all videos (in reverse chronological order)

  2. Sri Ramana Jayanti, Aradhana and Advent celebrations

  3. ஸ்ரீ அருணாசல அக்ஷரமணமாலை (Śrī Aruṇācala Akṣaramaṇamālai): The Marriage Garland of Syllables for Arunachala

  4. ஸ்ரீ அருணாசல நவமணிமாலை (Śrī Aruṇācala Navamaṇimālai): The Necklace of Nine Gems for Arunachala

  5. ஸ்ரீ அருணாசல பதிகம் (Śrī Aruṇācala Padigam), Eleven Verses to Arunachala

  6. ஸ்ரீ அருணாசல அஷ்டகம் (Śrī Aruṇācala Aṣṭakam): Eight Verses to Arunachala

  7. ஸ்ரீ அருணாசல பஞ்சரத்னம் (Śrī Aruṇācala Pañcaratnam): The Five Gems to Arunachala

  8. அருணாசலரமணன் (Aruṇācalaramaṇaṉ)

  9. நானார்? (Nāṉ Ār?): Who am I?

  10. உள்ளது நாற்பது (Uḷḷadu Nāṟpadu): Forty Verses on What Is

  11. உள்ளது நாற்பது அனுபந்தம் (Uḷḷadu Nāṟpadu Anubandham): Supplement to Forty Verses on What Is

  12. உபதேச வுந்தியார் (Upadēśa Undiyār): The Essence of Spiritual Instructions

  13. उपदेश सारः (Upadēśa Sāraḥ): The Essence of Spiritual Instructions

  14. ஆன்ம வித்தை (Āṉma-Viddai): The Song on the Science of Self

  15. அப்பளப் பாட்டு (Appaḷa-p-Pāṭṭu): The Appaḷam Song

  16. ஏகான்ம பஞ்சகம் (Ēkāṉma Pañcakam): Five Verses on Oneself, the One

  17. Miscellaneous verses composed by Bhagavan Ramana

  18. The note that Bhagavan wrote for his mother in December 1898

  19. Eight key points of Uḷḷadu Nāṟpadu (and of all Bhagavan’s teachings)

  20. The five sheaths and three states

  21. Ramana Maharshi Foundation UK: general discussions

  22. Sri Ramana Center, Houston: general discussions

  23. Discussions with Ramana Kendra, Delhi

  24. Discussions with Sri Ramana Satsang group, Bay Area, California

  25. Discussions with Sri Ramana Satsang, Connecticut

  26. Discussions with Boston Ramana Satsang

  27. Discussions with Yo Soy Tu Mismo

  28. Discussions with San Diego Ramana Satsang

  29. Discussions with Chicago Ramana devotees

  30. Discussions with Ramana group, Helsinki

  31. Discussions with Seattle Ramana Satsang

  32. Sadhu Om and his songs

  33. Open air discussions

  34. Miscellaneous discussions

  35. Interviews on other channels
Several new videos are uploaded to this channel each month, so if you would like to be notified by YouTube whenever any new video is added to this channel, you can subscribe to it either by clicking on Subscribe to Sri Ramana Teachings or by visiting Sri Ramana Teachings and clicking on the red ‘Subscribe’ button that you will see in the upper right-hand corner just under the banner showing Arunachala hill.

Audio copies of all these videos are available on MediaFire in a folder called Discussions with Michael James, where they can be downloaded either as MP3 files, which are larger, or as Opus files, which are compressed and therefore much smaller but of more or less the same audio quality (and can be listened to in VLC media player and several other apps).

Audio copies of all the more recent videos (since 14th August 2021) and some earlier ones are also available on the Sri Ramana Teachings podcast, where they can be downloaded as MP3 files or listened to either online or through the Podbean app (recommended because it is guaranteed to be free of audio advertisements) or various other podcast apps.

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