Doership, sleep and the practice of self-attentiveness
A friend wrote to me saying:
It appears that the doership tendency is one of the hardest to overcome. I grapple with it quite often these days. Although I am more acutely aware and do recognise it most of the time when it arises, it simply refuses to disappear altogether. I sometimes wonder as to whether attempting to be self-attentive in all three states will eventually reduce one’s identification with the body, and thereby destroy the doership tendency. Getting into a state of complete stillness prior to falling asleep does sometimes help one experience the Self in deep sleep. However, I haven’t so far been able to become self-attentive at all in the dream state. I should perhaps just concentrate on being more keenly self-attentive, and leave the rest to Bhagavan.In reply to this I wrote: